From a young age, I’ve loved putting pen to paper. As a child, I kept a diary where I recorded the events that mattered to me. My fondness for notebooks, lists, and stationery has never waned, and writing has always been a cherished part of my life.
This love for writing continued into my adult life. Writing is cathartic for me. When you write honestly and unreservedly, not only about the events in your life but also about your feelings, you unburden yourself of emotions that bog you down and keep you from accomplishing what you want to accomplish or of being the sort of person you’d really like to be….Enjoy!
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My Zoe Journey: The First Week
If you’ve followed me for a while, you probably know I come with a bit of a backstory when it comes to health. If you’re new here; welcome to the chaos! Grab a cuppa and settle in. My body and I have been through it. Chronic illnesses like Endometriosis, Adenomyosis, Fibromyalgia, PTSD, and mental health
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People Lacking Whimsy Scare Me
There’s something unnerving about people who don’t have a drawer full of nonsense. It’s not judgment, not really. It’s concern. Because where is their whimsy? I worry about people who only collect the “useful.” Who can throw away an unfinished notebook without flinching. Who don’t keep dried flowers until they crumble into petal dust, or
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Why I Choose Ancient + Brave True Collagen (And What Makes It Different from Marine Collagen)
In the world of wellness, collagen has become a bit of a buzzword, and for good reason. It supports our skin, joints, gut, hair, and overall vitality. But not all collagen is created equal, and if you’ve ever found yourself confused by the difference between bovine and marine collagen, you’re not alone. One question I
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Gentle With My Circle, Ruthless With My Boundaries: A Love Letter to Self-Care
There’s a softness in me that I fiercely protect. I’m the kind of person who hugs and loves deeply, who remembers birthdays, sends check-in messages when you’ve gone quiet, and will make you a cuppa before you even know you need one. I love my people gently, with kindness, presence, and endless cups of tea.
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“Triggered by Calm” What Our Reactions Are Trying to Tell Us
The other day, someone said something that stopped me in my tracks. They said, “Oh I can’t meditate or crochet, it triggers me. Makes me think of all the people that trigger me.” At first, I nodded. I get it. This time last year I could not focus and keep my busy mind still during
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Wool Goddess 