Many years ago, my best friend and I attended a Sister Circle, an enriching experience filled with meditation, singing, and open conversations about our innermost feelings. Being surrounded by such genuine, supportive women was a transformative experience. Among the attendees was a woman whose spiritual aura immediately resonated with me. It felt as if our souls were already acquainted, and I was drawn to her warmth and authenticity.
Often, as I crochet, I think of this lady’s wisdom, and it reminds me to fix my crown.

She shared a deeply personal story about a time in her life when she lost her confidence and fell out of love with herself and her body. Her journey toward regaining balance and healing was ongoing, but she had discovered a powerful practice that helped her reconnect with her inner self.
Every morning, she would stand naked in front of a mirror and place an invisible crown upon her head. Though the crown was not physically there, the act of doing this was immensely powerful. This ritual symbolised her acknowledgement of her own worth and her right to self-respect and admiration.
After crowning herself, she would dress the Goddess within. She adorned herself with her nicest clothes, perfume, and jewellery, treating her body with the love and reverence it deserved. This daily act of self-worship was her way of showing appreciation for her body and celebrating her own beauty.
This beautiful act of self-love left a lasting impression on me. I often think of it lately. It reminds me that self-love is not just a feeling but a series of intentional actions and rituals that honour our own worth.
Hopefully, this is now your little reminder as you crochet to fix your crown and love your imperfections.
Your body is beautiful just the way it is.
Love & healing hugs


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