Blog

From a young age, I’ve loved putting pen to paper. As a child, I kept a diary where I recorded the events that mattered to me. My fondness for notebooks, lists, and stationery has never waned, and writing has always been a cherished part of my life. 

This love for writing continued into my adult life. Writing is cathartic for me. When you write honestly and unreservedly, not only about the events in your life but also about your feelings, you unburden yourself of emotions that bog you down and keep you from accomplishing what you want to accomplish or of being the sort of person you’d really like to be….Enjoy!

  • Understanding Female Pleasure: A Holistic Approach

    Understanding Female Pleasure: A Holistic Approach

    For far too long, pleasure, especially female pleasure, has been treated as optional, indulgent, or even something to be embarrassed about. From a holistic perspective, that idea simply doesn’t hold up. I’m a qualified Holistic Therapist (no longer practising due to health limitations), a massive advocate for crochet as a therapeutic practice, and a menopausal

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  • Understanding Ashwagandha: Benefits and Uses

    Understanding Ashwagandha: Benefits and Uses

    Firstly, let’s get the pronunciation of this magical adaptogen out there, because so many people say to me “that ash stuff you take…” It’s ash·wuh·gan·duh. It’s also a word I absolutely love, right up there with rhubarb, bubbles, and cake. One of those words that just feels good in your mouth when you say it.

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  • How To Make Wool Goddess Whimsical Winnie Merino Magical Blanket

    How To Make Wool Goddess Whimsical Winnie Merino Magical Blanket

    First, let me explain what this blanket means to me. As a mum of five, I absolutely adored pushing my pram. With each pregnancy, I’d choose one special blanket, the top blanket. The beautiful one that stayed in the pram, kept baby snug, and made the whole pram look like a little cloud of love.

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  • Choosing the Right Mattress for Back Pain Relief

    Choosing the Right Mattress for Back Pain Relief

    A good night’s sleep starts long before you drift off, it begins with the mattress you lie on. When it comes to caring for your back, your bed isn’t a luxury item; it’s a daily health tool. A supportive mattress helps keep your spine in natural alignment while you sleep. When your mattress is too

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  • Why Natural Fibre Clothes Are a Menopause Essential

    Why Natural Fibre Clothes Are a Menopause Essential

    Menopause is a journey that brings with it a wave of changes some expected, some not so much. Hot flushes, night sweats, skin sensitivity, and fluctuating moods can make even something as simple as getting dressed feel like a challenge. One of the easiest (and most overlooked) ways to bring yourself a little comfort during

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