From a young age, I’ve loved putting pen to paper. As a child, I kept a diary where I recorded the events that mattered to me. My fondness for notebooks, lists, and stationery has never waned, and writing has always been a cherished part of my life.
This love for writing continued into my adult life. Writing is cathartic for me. When you write honestly and unreservedly, not only about the events in your life but also about your feelings, you unburden yourself of emotions that bog you down and keep you from accomplishing what you want to accomplish or of being the sort of person you’d really like to be….Enjoy!
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Mother Root: The 0.1% Alcohol-Free Goddess Singing a Siren’s Song
Every so often, you come across something that feels like it was made with real intention; not just another “alcohol-free option,” but a drink with purpose, story and soul. PR/Gifted Product Disclosure: This item was kindly gifted to me for review purposes. I haven’t been paid to feature it, and all thoughts, opinions, and experiences
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Long Story Short It Was A Bad Time, but…
It felt so heavy this time last year. I’d just started putting little practices in place all Summer to grow into the best version of myself as a woman. I’m proud of my journey and everything I’ve peeled back along the way, unleashing me, doing the inner work, breathing, hugging, loving… and now dancing happily
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Why Cold Feet Can Ease Fibromyalgia Pain: The Science Behind the Relief
Since my Fibromyalgia diagnosis many years ago I am very self aware of my body and the new little coping mechanisms I have developed. Often I don’t notice the things I do as they seem natural to me to ease my pain. As a woman living with Fibromyalgia and chronic pain, and as a VTCT-qualified
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What Is Kundalini?
I love writing as you know, so I decided that this mornings coffee would be a simple explanation about Kundalini as some of you may not know. It turned into a longer blog than I expected but that is me some days, I like to ramble on…. If you’ve ever heard the word Kundalini, you’ve
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NEW TRIP Cherry Lemon: The Calm-Boosting Crush You’ll Want Every Day
If you’ve been craving a soft drink that tastes incredible and helps you feel more balanced through the day, TRIP has just dropped your new obsession. Say hello to NEW Cherry Lemon Mindful Blend, the boldest, brightest flavour in the TRIP line-up, crafted to help you find your calm in the everyday chaos. PR/Gifted Product
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Wool Goddess 