From a young age, I’ve loved putting pen to paper. As a child, I kept a diary where I recorded the events that mattered to me. My fondness for notebooks, lists, and stationery has never waned, and writing has always been a cherished part of my life.
This love for writing continued into my adult life. Writing is cathartic for me. When you write honestly and unreservedly, not only about the events in your life but also about your feelings, you unburden yourself of emotions that bog you down and keep you from accomplishing what you want to accomplish or of being the sort of person you’d really like to be….Enjoy!
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A Prolapse-Safe Fibre Plan: Supporting Your Bowels Without Strain After a Colpoperineorrhaphy
A Prolapse-Safe Fibre Plan: Supporting Your Bowels Without Strain One of the most common questions I’m asked since opening up about prolapse is this: “How do I eat enough fibre without making things worse?” Because when you’re living with prolapse, bowel habits aren’t just about digestion, they’re about pressure, comfort, confidence, and protecting your pelvic…
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Post Colpoperineorrhaphy Surgery Recovery: Embracing Rest and Healing
I searched the internet for another woman’s honest account of rest and healing after a posterior bowel repair, a colpoperineorrhaphy, and I couldn’t find one. So I decided to write my own. I’ve written this for the women who, like me, end up late at night turning to Google, searching not for medical jargon but…
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Understanding Posterior Prolapse Repair & Colpoperineorrhaphy: Making Sense of My Surgery and Recovery
Last week I had surgery to reconstruct my pelvic floor. And, being very much me, I went into full research mode. Before this, I honestly wasn’t very aware that this kind of surgery even existed — and I suspect many other women are the same, unless they’ve supported a loved one through it or experienced…
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What’s Inside Elavate Multi Collagen Superblend & Why It Matters to Me
I’ve learned over the years that why something is created matters just as much as what’s inside it. Elavate wasn’t born from a trend or a marketing meeting; it started with a son trying to support his mum. As a Mum of five sons, THIS to me is adorable! PR/Gifted Product Disclosure: This item was…
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Stitch by Stitch: The Quiet Power of Aromatherapy While You Crochet
There’s something deeply soothing about the rhythm of crochet. The soft pull of yarn, the repetition of stitches, the way your hands seem to know what to do even when your mind is tired. But when you add aromatherapy oils into the mix, that simple act of crafting becomes something closer to a ritual. Scent…
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Wool Goddess 