From a young age, I’ve loved putting pen to paper. As a child, I kept a diary where I recorded the events that mattered to me. My fondness for notebooks, lists, and stationery has never waned, and writing has always been a cherished part of my life.
This love for writing continued into my adult life. Writing is cathartic for me. When you write honestly and unreservedly, not only about the events in your life but also about your feelings, you unburden yourself of emotions that bog you down and keep you from accomplishing what you want to accomplish or of being the sort of person you’d really like to be….Enjoy!
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Selenium: A Small Mineral with Mighty Benefits for Fibromyalgia
When you live with fibromyalgia, you soon realise that every little thing counts, from how you move, sleep, and eat, to what supplements you take. One trace mineral that often flies under the radar is Selenium, but this tiny powerhouse can make a real difference to energy levels, immunity, and overall wellbeing. What is Selenium?
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Coenzyme Q10: The Energy Spark for Fibromyalgia Warriors
Living with fibromyalgia often feels like running on an empty battery, no matter how much rest you get, your body just doesn’t seem to recharge. That’s where Coenzyme Q10, or CoQ10, can come in as a little miracle in capsule form, a natural spark plug for your cells and a quiet helper for energy, pain,
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Crafting Through Carpal Tunnel: How I Manage My Crochet Passion with Care
If you’re a fellow crafter, you’ll know that our hands are our greatest tools. But what happens when those very hands start tingling, aching, or going numb mid-row? For me, that’s the daily dance with Carpal Tunnel Syndrome, a frustrating but manageable condition that’s taught me the art of mindful making. What Is Carpal Tunnel
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A Calm Sip: TRIP Elderflower Mint CBD Drink Review
As someone who believes deeply in natural healing, I’m always looking for gentle ways to calm the body and soothe the mind. When I discovered the TRIP Elderflower Mint CBD drink, I was instantly intrigued, a sparkling blend designed for natural relaxation and wellness support, all in a beautifully stylish can. I’ve been using CBD
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From Scented Candles to Pure Aromatherapy: Why I Made the Switch
For years, I adored lighting scented candles and incense sticks, the comforting glow, the gentle fragrance filling my home, the sense of ritual at the end of a long day. But as someone living with chronic illness and asthma, I began to notice something: the very things that were supposed to help me relax were
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Wool Goddess 