Blog

From a young age, I’ve loved putting pen to paper. As a child, I kept a diary where I recorded the events that mattered to me. My fondness for notebooks, lists, and stationery has never waned, and writing has always been a cherished part of my life. 

This love for writing continued into my adult life. Writing is cathartic for me. When you write honestly and unreservedly, not only about the events in your life but also about your feelings, you unburden yourself of emotions that bog you down and keep you from accomplishing what you want to accomplish or of being the sort of person you’d really like to be….Enjoy!

  • Crochet and Fibromyalgia: Finding My Rhythm Through Pacing

    Crochet and Fibromyalgia: Finding My Rhythm Through Pacing

    Living with fibromyalgia has taught me that life moves best when I listen to my body. What I need changes from day to day, and with each passing season. Autumn is my natural time to slow down, so I adjust my pace and routines to honour that shift. Here’s how I make my crochet time

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  •  Sunday Soul Notes

     Sunday Soul Notes

    Sunday is always a beautiful day to write a little life update, my heart just feels so content on Sunday mornings. I usually start my day with a slow coffee ritual: two mugs of caffeine and that’s it. After that, I switch to decaf tea for the rest of the day. It’s a small boundary

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  • The Beginning of My Dolls House Renovation 

    The Beginning of My Dolls House Renovation 

    I’m so excited to finally share the start of my dolls house renovation! I’ve always dreamed of having a dolls house of my own, but for years I brushed it off as a “silly” idea, something meant for children, not a grown woman. Still, the longing never quite went away. Then one day, one of

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  • Finding Balance in Menopause with Wild Nutrition

    Finding Balance in Menopause with Wild Nutrition

    Menopause has felt like a journey I never really signed up for, a mix of sleepless nights, unexpected hot flushes, and those moments of brain fog that make me forget what I walked into the room for. Like so many of us, I’ve been looking for ways to soften the edges of this chapter, to

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  • Huel & Chronic Illness

    Huel & Chronic Illness

    I’ve always been open about my journey as a mum living with chronic health conditions. So it often surprises people when they ask, “Why are you an ambassador for Huel?” The answer is simple: before my diagnoses became too overwhelming, I worked in holistic health. I spent years understanding how nutrition, balance, and wellbeing support

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